Today, most of us are depending upon smart phones, computers, tabs and other digital devices for recreation, education as well as work. Pen and paper has been replaced by digital backlit screens and this transformation has become a stressful change for our eyes. Our eyes find it hard to keep up with these digital devices that emit blue lights.

These blue lights are responsible for Computer Vision Syndrome which is a collection of eye problems that arise from use of digital devices. These problems that arise from overuse of digital devices and mobile phones are headaches, dizziness, blurry vision, red eyes, irritation of the eyes, eye straining, neck and back ache, dry eyes and more. Even if you work on the computer for two hours a day, then you can experience these symptoms. Children working on computers or engaged with smartphones for long hours can also experience these side effects.

So, what can you do to reduce the risk of eye damage and keep your eyes feeling at ease while you work on the smartphones? You can improve your eye’s response to smart phone screens by lowering your screen brightness to auto or reduce it manually to a settings where you can optimally view text and images without straining. Also wearing specially designed computer glasses can reduce your eye problems. These computer glasses are designed to provide your eyes comfortable vision while working on computers and they also fare well for Smartphone users .

Computer glasses contain special tinted coatings that reduce the amount of blue light that passes onto the eyes and fairly reduces the amount of blue light penetrating the lens. Blue light, when entering the eyes, focuses on a point in front of the retina wall. This forces the eyes to constantly shift and fix the focus point. While the blue light focuses in front of the retina, other colored wavelengths focus on the retina itself, making it tiring for the eyes to constantly shift its focus to keep the object in front clear. We don’t realize the swift actions of our eyes and feel they are not affected by the overuse of smart phones but constant looking at a source of harmful blue –violet light is really harmful for the eyes. So, the best thing to do for your eyes is to keep your smartphone usage hours as little as possible. Here are some quick steps to keep your eyes healthy when you’re using smart phones on a daily basis:

• Use the Lowest brightness settings
• Use Smartphone in well lit areas
• Wear Specially treated computer glasses to reduce blue-violet light
• Include Anti-Glare coating in your glasses to reduce reflection and glares
• Keep smart phones as far as possible from your eyes without having to strain your eyes
• Every 20 minutes of Smartphone usage, shift your eyes from the Smartphone to an object 20 feet away for 20 seconds.
• If you experience dry eyes, use artificial tears or eye drops after consulting your doctor
• If you feel your vision is getting disturbed while working on the computer get an eye checkup done. Even if you feel your eyes are fine, get a routing eye checkup every six months.

So, with these few tips you will feel that your eyes are safer while you work on your smartphones.

The Basics of Online Eyeglasses Shopping:
What To Keep in Mind While Ordering Eyeglasses Online

Choose Frame Shape & Design:

Determine your face shape beforehand and check frame shapes that will go with your face shape. Most sites have a virtual try-on tool so that you can see how a particular frame looks on you,  make use of that feature. Choose a style that’s not too large or too small. Also keep in mind that the style should go with your looks and lifestyle.

Frame Size Matters For Best Fit:

Frame size matters since a small frame will not fit you and a large one will be uncomfortable. For this check the Bridge width, temple length and lens size to be sure that your frames fit you.

Browse The Latest Trends and Styles:

While each person has their distinct taste and needs, one will find many designs that go well with all lifestyles and preferences. Choose latest styles that reflect the fashionista in you, or get that sophisticated metal frame for a chic and trendy look for work. There are many designs and styles that will ensure you have enough options to stay occupied. Choose a premium design or get a sleek and trendy one, try it on through virtual try-on tool and decide. Check brands like Ray-Ban, Oakley, Vogue, Lance Bremmer, Prada, Tommy Hilfiger, Maui-Jim and more for premium eye frames.

Get Your Eyes Checked/ Keep Your Prescription Details Handy:

If you wear prescription eyeglasses, you will need to provide your prescription details for the lenses to be made according to your requirement. For most parts, your eye doctor would have provided all the necessary details on the eye test sheet/ prescriptions. Knowing what type of lens you need or what lens material will suit you best is another important aspect of buying eyeglasses online. Here are the basic items you should know about your prescription:

• Type of Lens You Require: If you are Farsighted or Nearsighted you will need single vision lens. If you have a complex prescription with both conditions, you will need bifocals or for some cases multifocal lenses will be required.
• Lens Material: Lenses can be made from different materials like plastic, polycarbonate, high index thin lenses, glass etc. For most people with low prescriptions, plastic lenses work fine; For medium degree of visual corrections Polycarbonate lenses work great, and for high prescriptions high index lenses with thinnest lenses are best since they help uplift the wearer’s appearance. Glass lenses work great for all, but they are high maintenance and heavy. We suggest going for Crizal lenses that offer durability, protection and precision, plus they are quite thin and light.
• Coatings and Treatments: There are many coatings and treatments available for eyeglass lenses like UV Protection coating, Anti-Scratch Coating, Anti Blue-Violet Light Coating, Hydrophobic Coating, Oleophobic Coating and many more. Also treatments like Photochromic treatments are available.
• Determining Pupillary distance: Your pupillary distance is important to get an error less prescription lens fitted to your eyes. Always ask your doctor to mention this details which will help you get an error free eyeglass online.

Finally, it’s important that you know your prescription well and give proper information about it to the online shopping site. Always buy from a reputed site and check their return and refund policies. The best way to select the best store online is to check user reviews and experiences. Here are our best wishes for a great online eyeglasses shopping experience. For a great experience,  you can certainly choose GKB Opticals, which offers genuine branded products, easy return and exchange policies and is a trusted name in Eyewear industry.
~Powered By GKB Opticals 

Select the branded eyeglasses from the collection that comes with comfort, quality and style. Don a pair of stylish looking eyeglasses that add substance and style to your personality immediately.  Wearing spectacles of the same pattern can be boring for you sometimes. Hence, you can check out the collection at gkboptical.com which will fulfill the demand of any online shopping customer.http://www.airmaxrunningsneaker.com

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At GKBOptical.com you are open to choose from the recent trends in  accompanying a number of facilities that will only make the procedure a smooth ride. You can avail attractive discounts and the best prices while making your purchase from here. Easy payment method assures customers utmost satisfaction. As a faithful and privileged customer you can avail interesting facilities that will ensure no loop hole is left.ray ban wayfarer