Children under the age ten are prone to high risk for skin and eye damage from ultra violet rays. A child’s skin on their eyelids and around their eyes is considerably more delicate and vulnerable than an adult’s skin. Until the age ten, the lens of a child is clear allowing solar penetration that leads to ultra violet induced ocular changes. The retinal exposure to ultra violet ray causes cataract and macular degeneration, both of these diseases cause vision impairment. The damage caused due to ultra violet ray builds over time, therefore the sooner you begin protecting your child’s vision from the sun rays, the lower the risk will be to develop such eye problems in future. After crossing this age bar, the lens becomes opaque providing better vision protection.

Fortunately, to protect your child’s vision from the ultra violet rays you can buy good quality sunglasses from GKB Opticals. Champ and Nova are the two sunglass brands exhibited by GKB Opticals on the online platform. Check out the link for more information:

https://www.gkboptical.com/eyewear/sunglasses/kids.html

When purchasing sunglasses for kids, keep the below pointers in mind:

1)    Buy sunglasses that block 99 to 100 percent of both UVA and UVB rays: Buy sunglasses that provide a higher percentage of ultra violet rays protection. The more the skin around your child’s eyes are covered the better it is. Therefore, look for oversized large frames or wraparound styles for your kid.

2)     Playground proof lenses: Kids generally run, fall, trip, bounce off from various objects at an alarming rate. Therefore, the glasses they must match with their active lifestyle. A child’s glass must be impact resistant and scratch proof. You must avoid glass lenses unless it is recommended by a doctor. The eye frame must be bendable but unbreakable. You should make sure that the glasses fit snugly to your child’s face.

3)     Let your kid make the selection: You are certainly not the one who is going to wear the glasses. Children are more likely to wear the glasses if it is of their choice. Therefore, allow them to make their own choice.

4)    Keep a check on your child’s glasses: Check that your child’s lenses are not scratched or warped and have no other flaws or distorts that might affect their vision. Children generally are not able to understand or complain when their glasses are flawed, therefore you must keep a regular check on their glasses.

At GKB Opticals, we believe that the parents need to teach their children the importance of wearing sunglasses or eyeglasses – just as they teach them to brush their teeth daily so that they can develop a good habit that lasts for life long.

How does Ortho-k works?

The GP lenses for ortho-k are applied during the bedtime and is worn over the night. The lenses gently reshape the front surface of the eye that is the cornea to correct the vision while you are sleeping. This process makes it easy for you to see clearly without eyeglasses or contact lenses when you are awake. This effect is temporary – quite enough to get you through a day. Therefore, you must wear the reshaping lenses every night to maintain a better vision throughout the day.

Who Is an Apt Candidate for Ortho-k?

Orthokeratology is a satisfactory option for near sighted candidates who are eligible for LASIK surgery or who are not good candidates for vision correction surgery. This process can be discontinued at any time causing no permanent change to the eye. People of any age group can try the process, as long as their eyes are healthy.

Ortho-k is a procedure which is particularly appealing for the candidates who are into sports or work in dusty environment making it difficult for them to wear contact lens daily.

What Outcome Can You Expect from Ortho-k?

The major goal for ortho-k is to rectify the vision to 20/20 without taking the assistance of eyeglasses or contact lenses during the day. The success rate for ortho k tend to be on the higher limit for mild prescriptions. Contact GKB Opticals to find whether your prescribed power is within the range for successful treatment through ortho-k.

Generally, How Long Does Ortho-k Take?

Though you might visualise few improvements in vision after a day or two on undergoing overnight ortho-k, it might take several weeks for the full effect to be completely visible. At this juncture, your vision will not be as clear as it was on wearing eyeglasses or contacts, as you are likely to notice few glares around the light. Therefore, it is possible that you might require a temporary pair of eyeglass for a particular task, that might involve driving at night until your eye vision is completely corrected by the ortho-k lenses.

Is Ortho-k Congenial?

Few people undergo comfort issues on attempting to wear gas permeable contact lenses during the day time. But since ortho-k GP lenses can be worn during the sleep, most people usually do not counter an issue.

Is Orthokeratology Costly?

Ortho-k is a much longer process than a regular contact lens fitting. Ortho-k requires a series of office visits and multiple pairs of lenses. GP lenses that are utilized for ortho-k are more expensive than regular contact lenses. Therefore, the fees for ortho-k are higher in comparison to the fees for a regular contact lens fitting.

Can Someone Undergo LASIK After Orthokeratology?

Yes, it is 100% possible to undergo LASIK surgery after undergoing orthokeratology. Since orthokeratology reshapes the corneas, therefore you must stop wearing the lenses for a period of time (generally for several months) so that the condition of your eyes returns back to the original shape. Also, we at GKB Opticals recommend you to enlighten your LASIK surgeon that you have already worn ortho-k lenses, so as to incur the advice that how long should you wait before undergoing the surgery.

Blepharitis refers to the eye health condition that causes inflamed eyelids. The portion of the eyelid that generally gets inflamed is the area around the eyelashes. The inflammation causes the eyelashes to become ingrown or fall out. Blepharitis is not a transferable condition and the causes of the disease include bacterial infection or excessive oil gland production near the eyelids where the eyelashes grow. Blepharitis is of two forms:

Anterior Blepharitis: Anterior Blepharitis adversely affects the outside of the front eyelid where the eyelashes are attached.

Posterior Blepharitis: This is a kind of blepharitis that is linked to the dysfunction of Meibomian glands within the eyelid that secrete oil to assist the lubrication of the eyes.

Blepharitis Symptoms:

The condition of blepharitis can be present in both eyes and can affect both children and adults. The symptoms of Blepharitis are as follows:

• Red, dry, itchy and blurry eyes.
• Light sensitivity and crusting of eyelashes.
• Excessive tears and gritty sensation in the eyes.

Maintaining good eye health is the crucial key to keeping blepharitis under control.  If you undergo any of the above symptoms, do consult an eye specialist. Some of the complications that are associated with blepharitis are dry eye syndrome, permanent scarring of the eyelids and pink eye. Typically, the treatment of blepharitis includes:

• Eyelid scrubbing: Removing the build-up of excessive bacteria from the lid margin is essential for successful blepharitis treatment. On visiting the doctor, it is recommended to take a daily regimen of warm compresses and lid scrub to clean the eyelid and reduce the build-up of bacteria. Cleaning agents which must be used include prescription eyelid cleanser(Avenova) and non-prescription eyelid cleansing pad (Ocusoft; Systane).

• Medicated ointments or eye drops: The doctor might prescribe topical medicines like ointment or eye drop to remove excessive blepharitis causing bacteria or microbes on eyelids.

GKB Opticals recommends that if you experience any such symptom listed above, immediately schedule an eye examination with an experienced Ophthalmologist for immediate treatment.

Eye Itching:

Eyes are quite easily affected by allergens in the air. The particles in air like dust particles, pollen etc can affect eyes immensely when one is travelling or outside. Likewise it is also important for people to understand that standing in windy conditions also allow particles to get inside eyes easily and affect eye health.

Eye Redness:

Redness of the eyes can be a sign of a lot of eye problems. It can be the sign of Computer vision syndrome, which is also known as CVS. In case of CVS the eyes experience tiredness of the eyes, due to the exposure to blue lights. To avoid CVS users can take help of blue light cutting eyeglasses that have anti-UV and Blue light cutting technologies. Also there is a significant improvement seen in patients with CVS by the use of lenses with anti reflective lenses.

It can also be a sign of conjunctivitis, which is an eye disease that’s easily curable with cold and hot press and medication.

Watery Eyes:

Eyes are watery due to a lot of reasons which include when dust and pollen enter eyes, when there is congestion in our nose as well as for eye related causes. It can be said that with proper care watery eyes can be treated within days.

Feeling like Sand in Eyes:

Eyes can get sun burnt too, which is reason why many people experience a loss of sight temporarily or experience painful feelings like sand in the eyes. This makes it important for people to acknowledge the effects of sunburn and keep eyes safe by shielding it with branded sunglasses. UV protected sunglasses are usually great at preventing eye problems like Photokeratitis or sun burn to the eyes.

Macular Degeneration:

Macular degeneration is one of the leading causes of adult blindness in the United States of America. In this disease eyes especially the cornea changes shape abnormally. Leading to eye damage, which might even lead to blindness?

Cataracts:

The clouding of the eyes is called Cataracts. It is to be noted that UV rays have been found to be reasons which make cataracts a common occurrence within adults.

Being protected from Sunlight and UV rays can ensure good eye health which might be why people need to invest in branded sunglasses, and prescription sunglasses. Eyeglasses should have UV protection and anti glare lenses for added protection.

In this blog we shall share many facts for the awareness of our readers. They can use this info to help themselves find better ways to tackle common eye issues and problems.

• Sun Burn: Eyes get sun burnt too; many people do not know this fact. They spent time outside without proper protection, especially being in places that have reflective surfaces and water bodies that reflect too much light. Direct sunlight and even exposure to sunlight can seriously damage eyes and even create temporary blindness. Sun burned eyes hurt and can createseveral problems.
• UV Exposure: Ultra violet rays are present in the sunlight. These invisible rays that originate from the sun reach the earth’s atmosphere and are majorly blocked by our Ozone layer, but a fraction of it still reaches the surface and affects our skin hair and eyes too. Many of us are unaware that UV rays affect our eyes also just like the skin. We are realty obsessed about skin problems associated with UV ray exposer but seldom do we think that these same UV rays also pass through to our eyes causing much problems. Exposure to UV rays for a prolonged period of time results in various eye problems associated with too much ultra violet rays passing through to the cornea. The most common problem associated with high UV ray exposure is the case of increasing number of Macular degeneration cases seen that highlight the fact that eyes are not safe in the presence of UV exposure. It is also true that not only Macular Degeneration, there is also pterygium, corneal problems and other eye problems that are associated with UV exposure. A good protection or precaution against this UV exposure is the use of UV protected sunglasses.
• Cataracts: Cataracts are one of the main reasons for loss of eyesight in elderly as well as in adults. These people are affected by a lot of things; some develop cataracts due to age, some due to birthdefects and some due to UVB exposure. The UVB rays have been found liable for an increasing number of Cataract cases and the use of sunglasses with UV protection can decrease these cases to a good extent.

So, now that you are aware of the various problems associated with eyes, take proper measures to prevent eye problems.

Many people solved their vision problem with laser eye treatments but having a thin corneas or are severely myopic  are not able to get their eyes treated with LASIK. For this purpose the popularity of Implantable lenses has been increasing. Many people are looking up to implantable lenses as the best way to achieve better eyesight. There are two types of lenses available for this procedure.

The first ones is The Verisyse Phaktic Intraocular Lens (IOL) , which is made with plastic. This lens is attached to the front of the iris. Ideal participants for the implants should be above 21 years with a stable vision and a refraction change of less than .5 diopters in six months. The ideal candidate for the IOL implantation should have a nearsightedness range from -5 diopters to -20 diopters. It is usually not foldable which means it requires a larger incision. It is also closer to the inner surface of the cornea which means it can increase the risk of corneal damage.

The second one is the Visian Implantable Collamer Lens. The concept of Implantable Lenses is made of polymer substances that are similar to collagen. These lenses are safe and effective. These lenses are made with collamer which is a naturally occurring substance in the body. Unlike the IOL lenses, these lenses are implanted behind the natural lens. These lenses are implanted for patients aged 21 to 45 years and with a refraction change with less than 0.5 diopters in a year. These lenses are available in  two types, one that corrects myopia from  -3 diopters to -16 diopters and another one that reduces myopia from -16 to -20 diopters. This lens is foldable and can be inserted through a fine incision and is placed close to the eye. Since the lens sits closer to the eye it can cause cataracts.

Now, there are ways in which you can help your vision and get improved vision. But since most types of severe nearsightedness is accompanied by astigmatism but none of these lenses treat astigmatism. There are a few phakic lenses which are known to treat myopia and astigmatism both .

Sunglasses for the Oval Face Shapes:

Oval face shape Is really versatile and most sunglasses look lovely on their face. If you have an oval face shape, you’re lucky to be able to flaunt any type of sunglass style. Choose from aviators, wayfarers, wraparounds, square, oversized, cat eyes, clubmasters and many more.

Sunglasses for the Round Face Shapes:

A very common face shape, round faces look great with angular designs of sunglasses. The aim here is to reduce the amount of fullness and create lines and angles on the face. Cat eye sunglasses and oversized angular sunglasses shapes go well with this face shape. Avoid wearing round sunglasses as all costs.

Sunglasses for the Heart face shapes:

The main distinctive character of a Heart face shape is a wider temple area and a thinner and narrower chin area. This makes it essential to choose a sunglass design that has less amounts of angles like round sunglasses, oversized ones or Cat eyes with soft angular designs.

Sunglasses for the Square face shapes:

Those who have square face shapes have the same width at their temple region as well as jaw, making them look kind of square and angular. The best way to make square face shapes look less square is to add sunglasses like oversized, wayfarer or cat eye sunglasses to soften the look.

Sunglasses for the Triangle face shapes:

For the triangular face shape which has a pointed narrow chin and wide temple, browline sunglasses have been considered the best , since they create an illusion of a shorter face with the sunglasses temple section forming a straight line along the wearer’s brow region.

Sunglasses for the Diamond face shapes:

Diamond face shape is quite uncommon and is really narrow at the chin and usually their temple region is the widest. These face shapes will look best in wayfarers and cat eye sunglass styles which create an illusion of a balanced temple and jaw.

Irrespective of what face shape you have, it’s always great to experiment and try on different styles to know which one you are most comfortable in. There are many designs of sunglasses available on www.gkboptical.com and you can even try them on before purchasing using our try on tool. You can even consult with our optical assistants who can guide you with choosing a perfect design for you over chat, phone or email. So, happy sunglasses shopping and do enjoy your new sunnies.

Contact lenses are available in multiple variants and are suitable for most individuals, and their vision needs. Whether you’re a sports person or a retired person, contact lenses are perfect for you. All you need is the knowledge to take proper care of your contact lenses so that you can enjoy them without stressing.

How to Wear and Remove Contact Lenses:

Wearing and removing contact lenses are quite tricky and it might take you a few tries before you get the hang of it. But once learnt you can do it easily and without thinking twice. Here are a few simple tips to keep your first time contact lens wearing experience pleasant.

• First get your eyes checked by a trained eye specialist and consult whether you are a good candidate for contact lenses. Though contacts suit most people, it’s best to be sure before you invest in pricey contacts.
• For people who need vision correction the whole day, then contacts can act as a good option? But choose one with high water content and according to your prescribed type. Some of you might be prescribed to wear Gas Permeable contacts while some may be advised to wear soft contacts.
• Avoid cosmetic lenses, and try to wear contacts made especially for your vision problem. Choose from brands like Alcon, Bausch & Lomb and Johnson & Johnson.
• For first time users trim your nails and make sure you wash your hands with an unscented soap and water and let it air dry.
• Then take out the contacts from its case and place it on your palm and use contact lens solution to moisten it. Then take the lens on your right hand index finger and hold your upper eyelid with your left hand.
• Looking into the mirror use your ring and little finger to hold your lower eyelid down so that you can get an unobstructed view of the eyes. Now place the lens on your eyes and move your eyes quickly so that the lens settles into the right place.
• Keep blinking quickly to produce tears for the lens to get placed successfully. And repeat on the other eye in the same manner. Don’t rub your eyes and use a bit of eye drops to calm the eyes and reduce the redness.

Taking care of your Contact Lenses after wearing:

For lenses that have a wearing time of more than a day, you will need to store them in special containers and disinfect them so that they don’t get contaminated. Here are some quick  tips to avoid problems like infections and eye discomfort with long wearing lenses.

• Always remove and wear lenses with clean hands and use lens solutions to moisten lenses prior to wearing.
• Don’t over wear lenses, lenses come with a wear time and extended wearing the lens even after the suggested wear time will create problems for your eyes. Always keep a second pair at hand and throw away the lens as soon as the prescribed wear time is exhausted.
• Always change your lens solution every day, and change your lens case every six months to avoid any infections.
• Always use multipurpose lens solutions to clean lenses. Lens cleaning removes dust, dirt, proteins and bacteria from lenses and keeps them safe for wearing.
• Don’t sleep with your lenses on, and alternate between the spectacles and lenses to avoid long term lens wearing problems like lack of oxygen supply to your eyes, changes in the thickness and shape of the cornea, formation of micro cysts and vision loss. Also possible eye problems include swelling of the cornea, dry eyes, inflammation, allergic reaction, infections etc.

So, be a smart contact lens wearer and take proper care of your contacts. Follow these tips and get the maximum use out of your contact lenses.

Here is some nutritional information about how good nutrition can improve the eye health of teenagers and keep their eyes!

Eating Healthy Meals: Eating three fulfilling meals a day and some healthy snacks should be the goal for teenagers to meet their nutrition needs every day. Not only does skipping a meal cause lack of energy and lack of concentration, it also does nothing for your growing body.

Maintaining A Healthy Diet: During teenage it’s easy to get attracted by fast food and takeaway food and end up eating them on a regular basis. This is really harmful for your body since most fast food items and takeaway foods have little to none nutritional elements making them just add calories to your diet.

Required Consumption of Vitamin A, C and E: Vitamins are really important for the healthy growth of a teenager and fulfilling the daily requirement is really important. Vitamin A has been believed to improve your eye health and keep it functioning properly. So, adding a good amount of Vitamin A daily might be the first step towards good eye health. Vitamin A can be derived from both animal and plant sources and is easily available in daily foods.

Vitamin C is found in Citrus fruits like berries, lemons, kiwi, raspberries, bell peppers, broccoli and garlic. These are really easy sources of Vitamin C along with papaya and guava which are easy and affordable sources of Vitamin C. Along with Vitamin E, Vitamin C can reduce the risk of cataract development as well as macular degeneration.

Vitamin E is effective to reuce advanced stages of macular degeneration in later life. Vitamin E is present in different nuts like Almonds, Hazelnuts, peanuts & also in foods like tomatoes, kiwis, blueberries, papaya, soybeans, olives, broccoli and more. Also oils such as plive oil, soybean oil, sunflower oil, canola oil etc have high amounts of Vitamin E in them.

Adding Zinc, Copper, Selenium and Sulfur in your Diet: Minerals are also required to maintain a good eye health. The different minerals have different part to play in keeping our body healthy. Meats, seafood and oysters, pumpkin and sesame seeds and dairy products are good sources of Zinc. Copper can be found in whole grains, nuts etc. Sulfur are known to reduce the risk of cataracts and is found in meats, poultry, lettuce, raspberries, milk and eggs.

If you’re lacking in consumption of Vitamins and minerals, supplements might be a good idea but getting them from food sources are the best option . So eat healthy and enjoy good eye health. For teenagers it’s even more important to include healthy items in their diet and create a balanced diet for their future, not only for overall healthy but eye health as well. Also getting the eyes checked every six months is a good process to keep them safe from any unknown complications that might develop. Also wearing glasses if one has it’s need is necessary to reduce chances of having stronger power in future and to see better.

~Powered By GKBOpticals

Step 1:  Determine your face shape

You might feel strange when we put importance to recognizing your face shape, but it’s the first step towards choosing an eyeglass that’s worth your time and money. So, before even checking out eyeframes, decide what type of face you have. Here are the most common ones: Round, square, oblong, heart, diamond, rectangular, oval and many more. You can check out our face shape guide for details on how to determine your face shape.

Step 2: Determine which Frame Shapes Look Best for Your Face Shape

Whether you’re a first time wearer or purchasing a replacement or additional glasses, always choose a frame that’s marked as compatible with your face shape. Noone wants to look strange wearing their glasses. Skip round frames if you already have round face shape, if you have a square face shape, avoid thick square frames which make you face look more square.  All of our eyeframes come with indicators which display the ideal face shapes for each  frames, so take note and choose accordingly.

Step 3: Determine the Frame Material& Size

Eyeglasses frames are made from different materials like metal. Titanium, shell, plastic and more. Some even have speailjewellery like designs wth precious metals or rhinestones on them, some can even come with diamonds studden in their eyeframes, so choose wisely. For a more durable eyeframe that is also very lightweight choose Titanium eyeframes. Shell eyeframes and plastic eyeframes come in a variety of colors and designs. Also it’simportanct to know which frame sizes are required for your face shape. Most faces suit medium frmae sizes but you can check out your esictingeyeframe for the dimensions and compare with the eyeframes on GKB Opticals for the best fitting.

Step 4: Choose your Frames design

Eyeframes are mainly categorized by their frame designs which include Full rimmed, Half rimmed and rimless eyeglasses . Full rimmed styles are most common and are safe if you’re always dropping or mishandling your glasses. The frame protects the lens , but it also creates a line around your vision and can change your looks. Half rimmed or semi rimless ones have a rimmed upper portion (viz. the temple) but don’t have rimmed lower portions, making them more comfortable and easier to own. Rimless eyeframes are the least obtrusive and can be really lightweight too. But they also come with chance of damage to the lens by accidentally dropping the lenses.

Step 5: Decde upon the Brand

At the GKB Opticals online catalog, you will find numerous branded spectacle frames that you won’t find anywhere else. Choose from high end brands like Ray Ban, Oakley, Vogue, Tommy Hilfiger, Prada, Gucci, Versace and more. You’ll also find affordable spectacle eyeglass frames from Lance Bremmer, Inspira and Legacy. Browse through the catalog, use the panel on the left side to refine your search. You might just get some extra discounts and deals too, just check out the online store or ring us at 1800 419 1990 for any queries and to know about special offers and promotions(If any).

Step 5: Choose your lens package

If you’re getting lenses without power you will need ‘Plano Lenses’ , if you have single vision, rhen thee are nuktiple lens packages for you. If you require bifocal lenses, you will again have a few choises to make . Also there are hhigh index lenses,  progressive lenses and many, many more. So if you’re stuck or confused with what lenses to choose let our customer support guide you through the purchase.

Step 6 : Try on Eyeframes using Virtual Try on Tool

It always makes sense to try out how your eyeglasses look before you place the order, so make use of GKB Optical’s online virtual try on tool and see how your chosen eyeframe looks on your face. Upload or click your photo using your webcam ; or you can also choose a model face similar to your face shape to try on the eyeglass.

Step 7: Finalize & Checkout

After you’re sanguine that your selected frame is Ok, Upload your prescription, or let our customer care executives guide you through the next phrases. Add your lens order or get your eyeframes only, and pay for your order. In a few days, you will receive your eyeframes at home.